40 Nuostabių Smilkalų Aliejaus Pranašumų Odai, Plaukams Ir Sveikatai

2024 Autorius: Cecilia Ryder | [email protected]. Paskutinį kartą keistas: 2023-12-17 14:21

Jokiu būdu nesusijęs su Frankenšteinu - smilkalų aliejus yra vienas iš eterinių aliejų, naudojamų aromaterapijoje. Šis kvapnus aliejus išgaunamas iš Boswellia sacra medžio arba Boswellia carterii. Ajurvedoje jis taip pat žinomas kaip Shallaki arba Salai Guggulu. Smilkalų aliejus, turintis daug naudos sveikatai, taip pat naudojamas keliems kvepalams, odos priežiūros priemonėms ir smilkalų lazdelėms gaminti.

Pagal Bibliją smilkalai buvo viena iš trijų dovanų, kurią trys išmintingi vyrai atnešė kūdikiui Jėzui. Šis aromatinis aliejus daugiausia randamas tokiose šalyse kaip Omanas, Somalis ir Jemenas. Jo istorija siekia šimtmečius. Citrininis muskusinis smilkalų kvapas, švelniai tariant, gaivus. Nenuostabu, kad šis aliejus yra mėgstamiausias aromaterapijos srityje!

Turinys

• Koks smilkalų aliejus vadinamas skirtingomis indų kalbomis?
• Smilkalų aliejaus nauda
• Smilkalų odos nauda
• Smilkalų nauda plaukams
• Smilkalų nauda sveikatai

Koks smilkalų aliejus vadinamas skirtingomis indų kalbomis?

• Hindi kalba - „Lobaan“tel
• Tamilų mieste - Caampiraani enney
• Malajalame - Kunturukkavum enna
• Telugų kalba - Saambraani vienuolynas

Smilkalų aliejaus nauda

Smilkalai ir smilkalų aliejus turi keletą gydomųjų savybių. Senovėje žmonės jį plačiai naudojo gydydami daugybę sveikatos sutrikimų. Tiesą sakant, smilkalų prekyba vienu istorijos momentu tapo pelningiausia prekyba pasaulyje! Laimei, šiuolaikiniai mokslininkai pamažu žadina naudą, kurią teikia šis nuostabus į dervą panašus gamtos stebuklas. Be to, kad smilkalų aliejus vaidina pagrindinį vaidmenį aromaterapijoje, jis taip pat žinomas dėl savo priešuždegiminių ir priešvėžinių savybių.

Smilkalų odos nauda

Mūsų oda yra labiausiai matomas mūsų kūno organas. Smilkalai odai gali padaryti nuostabius stebuklus. Štai kaip:

1. Odos kondicionierius

Frankincense gėlių vanduo gali būti odos kondicionierius, jei jis naudojamas išorėje. Reguliariai naudojant šį natūralų kondicionierių oda gali būti švelni ir lygi.

2. Randų mažinimas

Oda be dėmių yra daugelio svajonė. Smilkalai gali padėti išnykti spuogus, chirurgijos žymes, strijų ir kitų tipų randus nuo odos, paverčiant jūsų svajonę realybe.

3. Odos regeneracija

Smilkalai gali sumažinti raukšles ir smulkias raukšles, atkurdami sveikas odos ląsteles. Naudojant šią sultį galite atrodyti tiek jauni, kiek jaučiate savo širdyje! Tai laikoma geriausia Frankincense odos priežiūros nauda.

4. Stiprina pirštų nagus

Smilkalų tepimas ant nagų gali sustiprinti silpnus arba trapius ir subtilius nagus.

5. Anti-infekcija

Smilkalai, kaip dezinfekavimo priemonė, gali būti naudojami žaizdoms ar įpjovimams valyti, taip greičiau gydant nepaliekant randų.

6. Gydo karpas

Smilkalų naudojimas karpoms du kartus per dieną porą savaičių gali palaipsniui išgydyti.

7. Vabzdžių įkandimai

Smilkalų aliejaus lašas gali sumažinti patinimą, kurį sukelia vabzdžių įkandimai. Tai taip pat padeda greičiau išgydyti.

Smilkalų nauda plaukams

Jei nesate patenkinta savo plaukais, smilkalai gali būti atsakymas į jūsų maldas!

8. Gydo pleiskanas

Beveik visi eteriniai aliejai, įskaitant smilkalus, gali atleisti nuo pleiskanų, jei jie naudojami reguliariai.

9. suteikia blizgančius plaukus

Norėdami gauti plaukus, kurie spindi sveikata, galite naudoti tik smilkalų aliejų arba sumaišyti su kažkokia mira. Šiuos du galite naudoti kaip stiliaus gelį ir gauti nuostabių rezultatų.

10. Sustabdo plaukų slinkimą ir suteikia sveikiems plaukams

Žinoma, kad smilkalų aliejus stiprina plaukų šaknis, sustabdo plaukų slinkimą ir užleidžia vietą sveikesniems plaukams.

Smilkalų nauda sveikatai

Smilkalų nauda sveikatai yra nesuskaičiuojama, todėl ji taip pat žinoma dėl savo begalės naudos sveikatai, kai kurios iš jų yra:

11. malšina skausmą

Sąnarių ir kitus skausmus, kuriuos sukelia uždegimas, galima pašalinti naudojant smilkalų aliejų.

12. Streso malšinimas

Stresas yra neatskiriama šiuolaikinio gyvenimo dalis. Bet jūs galite naudoti smilkalų aliejų kaip kvepalus arba tepti jį į šventyklą, atsižvelgiant į tai, kas patogu, kad sumažintumėte stresą.

13. Raumenų skausmas

Smilkalai padeda kraujui cirkuliuoti paveiktoje srityje ir palengvina raumenų skausmus. Tai daugiausia naudinga žmonėms, kenčiantiems nuo reumato.

14. Palengvina niežėjimą

Tiesioginis smilkalų naudojimas paveiktoje srityje palaipsniui palengvina niežėjimą.

15. Back Pain Relief

Lifting heavy weights, pregnancy, bad posture - all these can cause severe back pain. If you are suffering from back pain, you can get relief with the application of frankincense oil on the affected area.

16. Inflammation Relief

Application of frankincense directly or intake of it in the form of a capsule can help in providing relief from inflammation.

17. Improves Immunity

A weak immune system equals falling sick frequently. Intake of frankincense capsules and application of frankincense oil at the bottom of the feet can strengthen one’s immune system, enabling one to live a healthier life.

18. Visual Problems

Though it makes the eyes water, the application of frankincense around the eyes, cheekbones, and brow bones for a couple of months can help in enhancing your vision. Rubbing the palms together with one drop of frankincense and by placing these palms over opened eyes for less than five minutes every day can provide relief from several visual problems.

19. Improves Concentration

Regular application of one to two drops of frankincense oil on the temple and back of the neck can improve one’s concentration.

20. Anti-Carcinogenic

With many documented cases, frankincense has proved itself as an anti-carcinogenic and can be used to fight cancer. This is considered to be one of the best frankincense benefits for health.

21. Natural Cure For Rheumatoid Arthritis

The gum resin extract of this herb is rich in anti-inflammatory properties. Boswellic acid present in Boswellia prevents healthy tissues from breaking down. Thus, it harnesses the inflammation and pain experienced due to rheumatoid arthritis. Studies suggest that this is one of the most sought after rheumatoid arthritis drug, next to the NSAID – ketoprofen. This herb also strengthens the connective tissues, thereby improving the supply and flow of blood to the affected region. This, in turn, helps in easing down the inflammation and pain experienced at the site. You can either use this in the form of tablets or powder or just apply as a poultice on the affected region for the benefits.

22. Treats Osteoarthritis

This herb is an effective cure for osteoarthritis. Various studies have been conducted on the efficiency of shallaki and Cox-2 inhibitors. And, as per the study, it was revealed that even though it required a longer duration for the herb to work effectively, the results lasted even after the herb was discontinued. The case of Cox-2 inhibitors is different. The results are visible faster, but it was noticed that the effect lasted only till the moment the drug was in use. Plus, there were no side effects found when shallaki was used while the latter gave rise to constipation, upset stomach, diarrhea, and even gastric bleeding.

23. Treats Chronic Asthma

Frankincense is known to offer relief to those who are victims of chronic asthma. Studies conducted on the effectiveness of this drug to cure asthma suggest that regular use is known to ease the symptoms of asthma and lower the rate of attacks. However, more studies are required to assess whether this drug can be used for a longer duration.

24. Cures Irritable Bowel Syndrome

Research prove that Sallai Guggulu contains certain elements that possess the ability to obstruct the functioning of leukotrienes. Leukotrienes are produced by the immune system of your body in events where the body comes under the provocation of a negative reaction within the body. These, in turn, cause irritable bowel syndrome and inflammation associated with it. Studies suggest that regular use of Boswellia can help in lowering such inflammations, offering relief from IBS. It is also known to have a positive impact on Crohn’s disease as well as ulcerative colitis.

25. Aids In Shedding Excess Weight

Shallaki is a rich source of guggulsterones. These elements are known to aid in weight loss. It stimulates the thyroid, normalizing its functioning. This, in turn, aids in losing weight. Studies conducted on mice under lab conditions suggest that regular ingestion of this herb aids in fat loss. However, more research needs to be conducted and that too on humans to ascertain its power. Nevertheless, it is quite a safe weight loss supplement when compared to the other over the counter weight loss drugs.

26. Good For Heart

Frankincense is known to lower the cholesterol level and triglyceride levels and keep them under control. This, in turn, safeguards the heart from various medical conditions inflicted by high cholesterol levels including atherosclerosis.

27. Eases Fever And Headaches

This herb is known to possess aspirin-like properties. This, in turn, enables it to be used as an analgesic and antipyretic agent when you have high fever.

28. Helps In Curing Bronchial Conditions

Various studies conducted on the benefits of frankincense suggest that the anti-inflammatory nature of this herb along with the antibacterial properties enable it to ease bronchial infections. It eases the contraction experienced by the blood vessels by lowering the inflammation. Thus, it improves the flow of blood to the bronchial region, offering immense relief from pain experienced due to the condition.

29. Effective Antidote For Bad Breath

The antibacterial properties of Salai guggulu enable it to be used as a natural cure for bad breath triggered by gum diseases. Gum disorders cause inflammations, which in turn triggers bad breath. Once the inflammation is eased, and the bacteria are eliminated, the bad breath automatically ceases. Add two to three drops of the oil of Boswellia to lukewarm water and gargle twice a day for faster relief.

30. Works As A Natural Diuretic

Certain studies point out that this herb has diuretic properties also. This, along with its anti-inflammatory and anti-bacterial nature, treats urinary tract infections.

31. Natural Tonic For The Brain

Studies suggest that this herb can be used to pep up the concentration and intelligence levels. Thus, it acts as a tonic for the brain.

32. Helps In Improving Male Fertility

Shallaki is known to possess aphrodisiac properties. Ayurveda suggests that regular ingestion of this herb helps in improving the fertility levels in male by enhancing the quality and count of sperm. Not for nothing is frankincense oil known as the king of all essential oils! With such amazing benefits, frankincense truly deserves all the kudos it gets.

33. Good For Uterine Health

Frankincense oil is good for your uterine health. It controls the production of estrogen. This prevents the chances of cyst formation in the uterus and post menopause tumors, known as uterine cancer. It keeps the uterus healthy by managing regular menstrual cycles. It also treats stressors and other gynecologic conditions.

Some doctors use frankincense oil to treat uterine hemorrhaging and heavy menstrual flow (1). The oil has also been found to purify mucous membranes in the uterus (2).

34. Works As An Astringent

Frankincense oil contains astringent properties (3). It is known to strengthen hair roots and contract the blood vessels, intestines, and muscles. It also strengthens the gums and helps prevent premature hair loss.

The oil is also used to get relief from diarrhea. It acts as a coagulant and helps in slowing down bleeding in cuts and wounds (4).

35. Good For Oral Health

Frankincense essential oil has powerful antiseptic qualities that help treat a number of oral problems, such as toothaches, mouth sores, and mouth infections. It also has been found to give relief from halitosis or bad breath (5).

36. Improves Mental Clarity

When infused in air or applied on the base of your neck, frankincense oil can improve your focus and mental attention (6).

37. Aids Digestion

Frankincense oil is a great boon for people suffering from severe acidity and indigestion. The antacids or other digestion medicines only overpower the symptoms. But frankincense oil can make the digestion process easier, and works much better than antacids. The oil fastens the secretion of gastric juices in the stomach and makes the movement of food through the intestines easy. It also enhances the digestive system by detoxifying bowel movements (7).

38. Fights Against Cancer Cells

Many studies and researches have proven that frankincense oil has cancer-fighting properties. It has been known to effectively kill bladder cancer cells. Frankincense oil exhibits cytotoxic and cytostatic activities in several human cancer cell lines, such as the cells of leukemia, melanoma, hepatoma, colon cancer, prostate cancer, fibrosarcoma, and pancreatic cancer. Chemical extracts of frankincense resins also possess anticancer activities.

In one study, the active ingredients in frankincense oil were found to activate an immune cell attack against the cancer cells (8). The oil may also be used internally, aromatically, or even topically for treating different forms of cancer (9).

39. Balances Hormones And Treats Depression

Frankincense oil is also used to treat depression since it contains sesquiterpenes (10). These sesquiterpenes stimulate the limbic system present in the brain – the penial, pituitary glands, and the hypothalamus. The hypothalamus is a master gland that produces several important hormones, such as growth hormones and thyroid.

40. Helps Treat Abdominal Gas

Frankincense oil has been found to eliminate gas from the body and prevent its build-up. This, in turn, prevents the onset of several other related issues like abdominal pain, heaviness in the chest, abnormal sweating, etc.

[Read: Amazing Benefits Of Flaxseed Oil]

Do try this amazing gift of nature for a healthier, more beautiful you! Do write back your feedback in the comments section below.